What Is Jelqing Exercises? How To Perform Jelqing Correctly?

A significant number of men are unsatisfied with the size of their penile. Usually, individuals with smaller penile fear being subjected to criticism and shame, which makes them conscious of their size. It compels them to go to extreme lengths to try out some techniques to make their penile bigger, convinced that it isn’t big enough. According to some claims, a penile enlargement technique, known as Jelqing makes your penile look larger and thicker. Does Jelqing work and is it even safe to try? Read on to find out more.

What Exactly Is Jelqing Exercise That Is Performed? 

This Jelqing is a stretching exercise that helps in involving the application of pressure and further massaging the penile for further making the organ to simply grow in proper length and further girth. This is also known as an ancient technique that has been practiced for more than for approx. 200 years in the Middle East region. Although there isn’t much evidence about the condition like effectiveness of performing some exercise, which is kwnon as Jelqing. This is also well believed for enhancing the proper size and girth effects of the penile region.

The exercise involves act like pulling and further squeezing the shaft of the penile which helps in enhancing the flow of blood in the penile region. It can be performed either with your fingers or with the help of a specifically designed jelqing device. Gradually, this method trains the penile to accommodate abundant blood amount flow while attaining a stiffer penile erection for men. These pulling and stretching motions cause tiny tears around the condition like penile tissue, as some of the new cells which are well produced so as to repair some of the tears that can further help in enhancing size of erection of the penile.

Does Jelqing Increase Penile Size?

The concept behind this exercise is the same as building muscles which require stretching the tissue that creates extremely small tears in the penile tissue. These tears after the healing process thicken and expand as a result. According to some die-hard jelqers claims, Jelqing can also improve the symptoms of erectile dysfunction and produce firmer erections due to increased circulation. Ed pill Silvitra helps to increase the flow of blood flow to the penile region to sustain an erection for a longer time. There is indeed a lack of evidence regarding this practice, but there isn’t a shortage of information available on the internet.

Condition like Step-by-step Guide for Practice Act of Jelqing

Ideally, performing this exercise should be performed for 20 minutes every session. Given below are a few steps that you need to follow for performing it correctly:

Step-1 – Warm-up

It is necessary for further warming up the penile before beginning the practice. You can perform warm-ups by either having a warm bath or applying things like some of the warm washcloth. Doing so will augment more amount of blood present in the penile region.

Step-2 – Proper Lubrication

Post performing warm-ups, it is essential to apply some lubricant to the penile. The Oil-based form of lubricants can further help in clogging the pores which is present in the skin that is present around the penile tissue and causes condition like infection, instead, you can use water-based lubricants which are non-comedogenic and preferable to oil-based ones. Lubricant will help you to further help in preventing any of the discomfort like issue and having bruises due to friction. Reapply the lubricant in case it dries out.

Step-3 – Exercise

This exercise can be done with your fingers. You just have to make some of the OK sign using the fingers for creating some sort of grip which shall help in encircling the base of the penile region. You have to slide the fingers right from the base all the way right at top of penile issue while applying slight pressure. Don’t be hard with the moves. It takes approx. 3 seconds for further moving right from the base up to the tip. Avoid simply squeezing the penile region.

Once the fingers might simply reach the penile tip, use your other hand to repeat the same, starting right from the base for doing several things. The exercise can be simply continued and can go on for approx. 15 to 30 minutes, and it can be performed as a 4 to 5 times which shall be for a week. In case you experience pain or attain total erection, stop doing it. Those who might be simply new for performing some sort of exercise must start performing the things for approx. 5 minutes and it shall all enhance the time which is needed.

Risks and Complications of Jelqing

Putting too much pressure while doing the exercise can increase the risk of larger tears present right in tissues and it might also cause damage to some of the ligaments which shall help in connecting the penile right to the body as known. A lot of force can also affect the all ability which shall be about attaining and sustaining a stiffer penile erection for longer lovemaking session. If the exercise is not performed properly, it might cause bruises, itching, things like red colored spots, some numbness like issue, and vein rupture.

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